Crunchy Popcorn Trail Mix

Makes 9 servings

Keep your energy levels up with this popcorn trail mix. Make a double batch, and store bags in the freezer to take with you on the go.


5 cupspopped JOLLY TIME® Healthy Pop® 94% Fat Free Microwave Pop Corn
3 cupswhole grain oat cereal
1/3 cupraisins
1/3 cuppeanuts (or other nuts)
1/3 cupsunflower seeds
1/4 cupbutter or margarine
6 tbspbrown sugar
2 tbsplight corn syrup


Stir together popcorn, cereal, raisins and nuts in large microwavable bowl; set aside. Combine butter, brown sugar and corn syrup in small saucepan. Heat until boiling; cook for 3 minutes, stirring occasionally. Pour over popcorn mixture, stirring to coat evenly. Microwave 3-4 minutes, stirring and scrapping bowl after each minute. Spread onto greased cookie sheet; cool. Break into pieces and store in airtight container. 

Recipe compliments of The Popcorn Board